Finding ways to fit it all in each day . . .being fit, being healthy, enjoying BEING each day !
Happy Post Thanksgiving! I'm hoping you had a wonderful, fablulous time with your people! Did you follow my last post and truly eat, drink, be thankful, and enjoy all the deliciousness of the day without guilt? Without worrying about the calorie count, macro count, fat content or any of the food … Read more about Tackling a Little Leftover Bloat?
I hope you and your family and friends have had one of your best Christmases ever! These are such special times to share with family. Not to be taken for granted! Ours was so fun and now I'm enjoying one of my favorite weeks. I have always loved this week between Christmas and New Year's Day. I … Read more about DON’T WAIT UNTIL JANUARY 1st!!!