I was talking about this to my class this morning, and decided to challenge everyone to ADD PUSH-UPS to their day during the 40 days of Lent. So, this is the challenge:
You can all do this. Do your pushups TODAY. Just 10. Do them before you get in the shower, after you walk the dog, right when you get out of bed, or just before you collapse into bed at night (but I’m not sure I can trust us to do them by that time of day!). As Nike says, “Just Do It”!
That’s it. DROP DOWN AND GIVE ME TEN!
Let me know how you do! Are you a knees or toe push upper? doesn’t matter to me!