I absolutely cannot run without music (or sometimes I listen to a book). The thought of running to the silence in my head is just too much for me! So, the first playlist below is for a long run (it really made it fun today!) and the next for most any workout, except it will be for my bodysculpt class.
Hope they give you some ideas or inspiration to beat the boredom!
Have a Great Workout and a Great Week!
If you have any ideas for music, please share!